Vitamins to improve potency in men are able to return to a high level the quality of intimate life.The effect of their use applies to other spheres, endurance increases, immunity strengthens, aging of the body slows down.
The benefits and harm of vitamins to increase potency in men
After 40 years, representatives of the stronger sex are especially often faced with problems in the genital area.Sometimes a decrease in potency overtakes young men, usually against a background of poor nutrition, stress or chronic diseases.
The main benefit of vitamins for potency is that they increase libido and allow a man to remain longer in his prime.However, drugs have other valuable properties.Vitamin complexes for potency:
- improve blood circulation and prevent the development of inflammatory diseases of the genitourinary system;
- improve the quality of seed fluid, against the background of the use of beneficial substances, the chance of conception of a healthy child increases;
- Strengthen the immune system and endurance of the body - a man is less likely to get sick, does not suffer from chronic fatigue;
- increase the elasticity of blood vessels and prevent the development of atherosclerosis and heart ailments;
- Improve metabolism and help to maintain themselves in good physical form.
Vitamins that improve potency in men, including brain activity, due to improving blood circulation, the brain is better supplied with oxygen.With a normal level of beneficial substances in the body, men feel cheerful, full of strength, and the risk of oncological diseases decreases for them.
As for the harm from the use of vitamin additives, most often negative effects develop against the background of hypervitaminosis.If the level of valuables in the body is already sufficient, vitamin additives can have the opposite effect and cause unpleasant symptoms - nausea, headache, and skin rash.
What vitamins do a man need for potency are needed
All the main vitamins and minerals are responsible for the health of the reproductive system in one way or another.However, doctors especially distinguish the following:
- Vitamin A - this substance stimulates the production of sex hormones;
- Vitamin D promotes the synthesis of androgens and is responsible for sexual desire;
- vitamin E - antioxidant supports a healthy libido;
- zinc - the substance is responsible for the production of testosterone and improves the quality of the seed;
- Vitamin C - ascorbic acid supports strong immunity and fights with inflammation;
- Folic acid - the substance prevents the appearance of cellular abnormalities and improves sperm quality;
- Selenium - a compound prevents the development of oncological processes in the genitourinary system.
Men of any age need to control the balance of vitamin compounds and minerals in the body.With a pronounced lack of beneficial substances, potency can decrease even in young men, and even more so at the risk group of middle -aged men.
How to take vitamins to maintain potency in men
Despite the unconditional benefit of vitamins, doctors do not recommend taking them just like that.It is necessary to resort to vitamin additives to improve potency if there are certain indications and reasons.Namely:
- With increased physical, mental and psychological stress - the consumption of beneficial substances in the body in such conditions increases, and a lack of vitamins may form;
- In the autumn and winter period, the amount of vitamins on the everyday table is reduced, there are fewer sunlight, and men begin to experience symptoms of vitamin deficiency;
- In the presence of bad habits - in men who smoke and drink alcohol, there is often a lack of valuable substances in the body, and with it weakening of potency;
- In chronic diseases and during the recovery period after diseases and injuries.
Particular attention to vitamins for potency should be given to men over 40 years old.At this age, a slow, but inevitable aging of the reproductive system begins, and naturally problems with potency can occur.
Drink complex additives for men in strict accordance with the instructions.Most often, drugs should be taken 1-2 capsules for a couple of months.Doctors recommend repeating the consumption of vitamin preparations twice or three times a year, in which case the balance of beneficial substances in the body will always be normal.
As a rule, vitamin additives are taken in the morning or in the daytime.This must be done simultaneously with a meal or immediately after - on an empty stomach, some compounds can damage.
Advice! Before buying complex additives in a pharmacy, you should consult a doctor.This will help to understand whether certain beneficial substances are needed to improve potency, or more powerful drugs need to fight problems.
Precautions
At first glance, vitamins seem completely safe.But with illiterate use, they can harm.
Vitamin supplements for potency should be taken in those quantities and during the time indicated by the instructions.An overdose of useful substances is a danger.
Excess valuables accumulate in the body, because of this, skin rashes, gastric disorders and headaches appear.In some cases, serious ailments are not excluded, for example, with vitamin A.
Attention! The use of pharmacy vitamin complexes should be refused during the period of exacerbation of chronic diseases - stomach ulcers, gastritis, pancreatitis.In this case, additives can increase inflammatory processes and lead to irritation of the mucous membranes.
Contraindications and side effects of vitamins from impotence in men
Vitamin compounds and minerals are absolutely necessary for the human body.Therefore, strict indications for their use do not exist, however, caution under certain circumstances is still necessary.
It is impossible to take vitamin complexes if the body already receives a sufficient amount of nutrients along with food.With a sharp increase in the volume of useful joints, an overdose may occur, especially when taking additives with a high concentration of active components.
Side effects of an overdose of vitamins for potency can be:
- toxic lesions of the kidneys and liver, this happens with an excess intake of vitamin A into the body;
- Neurological disorders, they can arise against the background of excessive use of group B vitamins;
- Vascular calcification and leaching of bone calcium, an overdose of vitamin D leads to such a side effect;
- Problems with digestion and headaches, these effects provokes too many vitamins C and E.
All listed side effects negatively affect the state of health and also reduce potency.When using food additives, it is important to monitor your real well -being and, if necessary, abandon the drugs in time.
The composition of vitamin additives contains not only active substances to improve potency, but also additional components.The latter can cause allergic reactions if negative symptoms have developed against the background of pharmacy additives, you should try to purchase a remedy from another manufacturer.
Conclusion
Vitamins to improve potency in men have a comprehensive effect on the body.The effect of their intake is expressed not only in increasing potency, but also in vigor and good general well -being.However, you need to take vitamins strictly according to the instructions and indications, with an overdose, they pose a danger.
Reviews about vitamins for men
About 2 years ago, for the first time, I was faced with a weakening of potency, the situation was not at all pleased.Although there was no question of complete sexual power, I decided to immediately drink a course of vitamins.The choice stopped on a vitamin preparation - and after a couple of months I noticed an improvement in the general condition, problems with libido have not yet returned.
Although 40 years for a man is not age, fatigue and poor nutrition do their job - potency decreases.I have unpleasant symptoms most often in the fall, when vitamins become smaller, but fatigue increases.Several times a year I drink the complex - vitamins help, well -being and libido quickly return to normal.